Pack up your troubles...

Today I give myself a hug to warm the cold of pain,
Later, I shall raise a smile and hug myself again...
Whilst trying new in all I do, I'll send a hug to you and you,
And hope it gives me something true to help me through the rain... (SB)

"HOLD YOUR HEART WITH TRUTH..." (SB)

 "A hug is a handshake from the heart."

"Pain is inevitable. Suffering is optional."

"Pack up your troubles in an old BIN BAG and SMILE, SMILE, SMILE..!" (SB)

"A smile confuses an approaching frown."

"Life is like a mirror, we get the best results when we smile at it."